Strong Bones, Strong You! - 5 Practical Tips for Prevention
Let’s talk about bones! We don’t think about them much—until something goes wrong. But did you know that our bones start losing density...
Preventing the Norovirus: A Guide to Staying Healthy this Winter
The Norovirus, often dubbed the "winter vomiting bug," is a highly contagious virus that causes gastroenteritis. You may know a friend,...
Weight Loss: A Girlfriend's Plan to Lose 5 Pounds Quick-New Online Course
Check out my new online course just for Girlfriends who want to lose 5 pounds quick! https://www.udemy.com/course/a-girlfriends-plan-for-...